An estimated 6.2 million people in Australia experience digestive discomfort like bloating, gas, abdominal pain, constipation and diarrhoea every week.1
You know your body better than anyone else does. While many people experience digestive discomfort every now and then, frequent and recurring uncomfortable gastrointestinal symptoms should be discussed with your physician or Accredited Practising Dietitian.
Fibre is important for overall digestive health. It is a type of carbohydrate found in many foods, and is also available in different forms as a dietary supplement.Learn More
Digestive health relies upon a complex community of bacteria and other live microorganisms, also known as gut flora, or the microbiota. They help to maintain balance in our digestive system by aiding in digestion, metabolism and controlling levels of harmful bacteria. Changes in the gut microbiota have been associated with various health concerns. Probiotics are ‘good bacteria’ that we ingest to help provide balance in the digestive system.Learn More
1Data on file, Nestlé Health Science.
Jandhyala et al. World J Gastroenterol 2015